Ep 41: Anti-Inflammatory Lifestyle – with Shawna Coronado

Listen as Shawna teaches us about her Anti-Inflammatory lifestyle and how she has found pain relief from severe spinal osteoarthritis through diet and an active garden lifestyle.

About Shawna:
Shawna Coronado is an author, photographer, and media host focused on antiinflammatory lifestyle, organic gardening, and whole food cooking. She has written 7 books and her photographs and personal story have been seen in many international women’s magazines and home & garden magazines. Shawna’s garden, food, and ecoadventures have been featured in many media venues including television news programming, radio broadcasting, and PBS television.  

Shawna was diagnosed with severe spinal osteoarthritis in 2015 and has found pain relief through diet and an active garden lifestyle. Telling her dramatic story and experience, Shawna inspires and educates audiences to make smart anti-inflammatory diet, food, and health choices. Her goal is to help people stick with a positive lifestyle plan in order to relieve and overcome chronic inflammatory pain and conditions. Shawna dreams of inspiring more people to be active and pain-free so they can discover a healthier and more fulfilled lifestyle.


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